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‘Six eggs used to be £1’ – why everyday essentials cost so much more now

Published May 25, 2026 · Updated May 25, 2026 · By Susan Lopez

Six eggs used to be £1' - why everyday essentials cost so much more now

Six eggs used to be 1 - For years, consumers have relied on staple groceries like bread, milk, and eggs as routine purchases. Yet, the total at the checkout has steadily climbed, even when indulging in luxuries like wine or biscuits is avoided. This trend has sparked curiosity about how the cost of basic items has evolved. A recent analysis by market researchers Assosia sheds light on the price shifts, revealing how much these essentials have surged compared to just a few years ago. The report also explores the underlying causes and whether retailers are capitalizing on the situation.

The rise in egg prices: a crisis-driven spike

The cost of eggs has seen a notable increase, with a typical six-pack of supermarket own-brand free-range eggs now priced at £1.80 instead of the £1 it commanded in 2022. This jump is attributed to a combination of supply chain disruptions and energy price hikes. Between 2021 and 2023, the UK experienced its most severe avian flu outbreak, leading to the culling of millions of hens. This sudden reduction in the laying hen population created shortages, forcing supermarkets to impose purchase limits and driving up prices. The situation was further exacerbated by the need to keep birds indoors to prevent disease, increasing energy costs for farms.

Assosia’s comparison of prices across Tesco, Sainsbury’s, Asda, and Morrisons underscores the extent of this change. The researchers highlight that the primary drivers of egg production costs include the price of grain, which is a major component of feed, and the energy required to heat poultry sheds. Grain prices, in turn, were affected by geopolitical events, particularly the Russia-Ukraine war, which disrupted global supply chains and caused sharp rises in raw material costs. The ongoing Middle East conflict has also intensified energy price volatility, adding to the financial strain on producers.

Milk: a steady climb amid energy and supply pressures

Similar to eggs, the price of milk has risen over the past two years. In 2022, a four-pint pack of semi-skimmed milk cost £1.29, but the average today stands at £1.65. This increase is linked to the energy-intensive nature of dairy production, which involves milking, processing, and transporting goods. The Ukraine war significantly impacted energy prices, creating a ripple effect across the industry. However, the price hikes for milk have slightly eased in recent years due to a global oversupply, which has helped stabilize market conditions.

Despite this, dairy farmers are facing financial challenges. According to The Andersons Centre, they are receiving 25% less per litre of milk than before, leading to losses for many. This decline in income contrasts with the steady rise in consumer prices, highlighting the imbalance between production costs and retail profits. The situation is further complicated by the dual pressures of rising energy costs and the need to comply with evolving packaging regulations, which have added to operational expenses.

Bread: a small but significant price increase

A loaf of basic medium-slice white bread, once priced at 65p in 2022, now averages 74p in major supermarkets. While Assosia does not track prices for discounters like Aldi and Lidl, the other retailers often match their competitors’ rates to remain competitive. The initial surge in bread prices was driven by the Russia-Ukraine conflict, which disrupted wheat supplies and inflated costs. However, as the global wheat market adjusted, prices have stabilized. That said, the war in the Middle East has reintroduced concerns about supply chain reliability, keeping demand for wheat high and contributing to ongoing price pressures.

Experts suggest that the combination of rising input costs and energy expenses has created a "perfect storm" for essential goods. AJ Bell’s head of financial analysis, Danni Hewson, emphasizes the role of pre-negotiated contracts between producers and supermarkets. These agreements, signed in advance, lock in prices for a set period. While this allows farmers to request higher payments during contract renewals, sudden spikes in energy or fuel costs—such as those seen in recent months—can strain their ability to adjust mid-term. As a result, some producers are forced to absorb these increases, passing them on to consumers in the form of higher prices.

Broader economic forces and the role of inflation

The inflationary pressures affecting everyday items are not isolated. According to the Office for National Statistics (ONS), the cost of materials and goods for producers rose by 7.7% in the year ending April 2024. This is the largest increase in over three years, outpacing the 4% rise in factory gate prices—the amount producers charge retailers. The disparity highlights how retailers are able to capitalize on rising costs while keeping their own profit margins relatively stable.

Supermarkets, which have seen their sales surge from around £130bn to £160bn between 2020 and 2024, are in a position to pass on these expenses. However, profit margins for the UK’s main retailers have remained unchanged for two decades, despite the higher prices at the register. This suggests that while consumers bear the brunt of cost increases, the industry’s overall profitability is not necessarily booming. The exact share of profits from food items versus other products like fresh fruit or meat remains unclear, as sales figures do not break down these categories.

The future of essential goods: what’s next?

As the UK continues to grapple with energy crises and global supply chain uncertainties, the cost of essentials is expected to remain elevated. The Andersons Centre warns that the Middle East conflict could trigger new supply fears, affecting not just energy prices but also the availability of key commodities. These factors, combined with ongoing labor cost increases and regulatory changes, are likely to keep pressure on prices for the foreseeable future.

Danni Hewson’s analysis of the market dynamics suggests that the current situation is a result of overlapping challenges. The supply side is struggling with rising material and energy costs, while demand remains robust due to shifting dietary trends, such as the increased focus on high-protein diets. This has created a scenario where prices are climbing, yet the underlying drivers of the cost increase are not evenly distributed. While some producers are forced to absorb losses, others are able to raise prices more significantly, contributing to the overall inflationary trend.

For consumers, the cumulative effect of these changes is clear. Items that were once affordable are now more expensive, altering purchasing habits and budgets. The question remains whether these price increases will continue or if the market will find a way to stabilize. With geopolitical tensions and environmental factors influencing production costs, the future of everyday essentials is far from certain. Yet, one thing is clear: the balance between supply and demand, along with the pricing power of retailers, has played a critical role in the recent surge in costs.