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Biles reveals health scare after ‘almost dying’

Published June 7, 2026 · Updated June 7, 2026 · By Jennifer Wilson

Biles reveals health scare after 'almost dying'

A Glimpse into a Life Interrupted

Biles reveals health scare after almost - Seven-time Olympic champion Simone Biles has shared a harrowing experience that left her questioning her health, describing it as a moment when she felt "almost dying." The 29-year-old American gymnast, renowned as the most decorated athlete in her sport, took to Instagram to reveal the incident, which she called "one of, if not the scariest experience of my life." Her posts featured images of hospital bracelets on her wrist and a screenshot of a heart-rate monitor, capturing the gravity of the situation.

In her original message, Biles emphasized her usual discretion about personal matters, stating, "I'm not one to normally share things like this because I value privacy in today's age." However, she acknowledged that the severity of the health scare had exceeded her expectations. "But almost dying wasn't on my bingo card earlier this week," she wrote, hinting at the suddenness of the crisis. The gymnast also publicly responded to a fan on X, clarifying that the issue was purely a "health" concern, without delving into specifics.

"I've been in bed resting this week. I'll explain sooner or later but s/o [shoutout] to my close circle who reached out, checking, visited and or sent flowers. Love y'all."

Her message concluded with a heartfelt note about her support system, highlighting the care and concern from friends and family during her recovery. Alongside the text, Biles shared photos of flower bouquets and a final image of two dogs on a bed, captioned "I'll be here," symbolizing her resolve to return to competition.

A Legacy of Excellence

At the Paris 2024 Olympics, Biles solidified her place in history with a triumphant performance that earned her golds in the team event, all-around competition, and vault. Her silver medal in the floor exercise round further underscored her dominance, contributing to a total of 41 World Championship and Olympic medals. This tally positions her as a candidate for the greatest female athlete of all time, a title she has long been considered for.

Biles' career is defined by a blend of athleticism and innovation. She has pioneered several technical skills that have since become staples in the gymnastics world, collectively known as "the Biles." These groundbreaking moves have not only redefined the sport but also inspired a new generation of gymnasts, proving that her influence extends far beyond the competition floor.

Her journey in the Olympics began at the age of 19 during the Rio 2016 Games, where she made her debut. Since then, she has competed in two more Olympic cycles, cementing her status as a consistent powerhouse. Despite her success, the recent health scare has raised questions about her ability to participate in the 2028 Olympics in Los Angeles. "Previously, I was unsure whether I would compete at the 2028 Olympics," she admitted, signaling her cautious optimism about the future.

Family and Emotional Resilience

Biles’ statement included a touching reference to her husband, Jonathan Owens, who was in pre-season training with the NFL’s Indianapolis Colts at the time of the incident. "Especially since Jonathan was in Indy for practices," she noted, underscoring the emotional toll of the event. The mention of her partner’s presence during the crisis highlights the personal stakes involved and the support system that has been crucial throughout her career.

Her resilience has been a hallmark of her career, from overcoming injuries to maintaining peak performance under immense pressure. The health scare, while alarming, seems to reflect her ongoing commitment to both her sport and her personal well-being. Her ability to communicate the experience publicly, while still keeping details private, showcases a balance between transparency and self-preservation.

As a pioneer, Biles has consistently pushed the boundaries of gymnastics, whether through her physical achievements or her advocacy for mental health in the sport. The incident has sparked conversations about the importance of athlete well-being, even in the face of high expectations. Her posts have resonated with fans worldwide, who have expressed solidarity and concern for her recovery.

Looking Ahead to 2028

The uncertainty surrounding her participation in the 2028 Olympics adds a new layer to her narrative. While Biles has not yet confirmed her return, her focus on recovery and her commitment to sharing her story suggest she remains determined to compete. The gymnast’s decision to keep the details of the health scare private, however, has left fans and analysts speculating about the nature of the incident.

Despite the challenges, Biles’ career trajectory remains impressive. Her ability to adapt and overcome has been a defining trait, from mastering complex routines to maintaining her place as a role model. The health scare, though a setback, may serve as a reminder of the fragility of athletic success and the importance of balance in a demanding profession.

As the world awaits her next chapter, Biles’ legacy continues to grow. Her 41 medals, combined with her innovative skills and advocacy, have made her an icon in the gymnastics community. The 2028 Olympics could either be a continuation of her storied career or a test of her ability to recover from this unexpected health challenge. Regardless of the outcome, her impact on the sport and her personal journey will remain a subject of admiration and discussion.

A Symbol of Perseverance

Biles’ openness about the incident has reinforced her image as a relatable and human figure, even in the face of extraordinary success. While her peers have often focused on their physical prowess, her willingness to share her vulnerabilities has made her a symbol of perseverance. This dual identity—both as a technical marvel and a resilient athlete—has endeared her to fans and fellow competitors alike.

The health scare also underscores the growing awareness of the physical and mental demands placed on elite athletes. As gymnastics continues to evolve, Biles’ experience serves as a case study in the importance of monitoring health and adjusting training to accommodate unexpected challenges. Her recovery efforts may inspire others to prioritize their well-being without compromising their ambitions.

With her 2028 Olympic prospects still in question, Biles’ message to her supporters remains a testament to her determination. Whether she returns to the arena or takes a step back, her story is far from over. The combination of her achievements, her personal struggles, and her ability to connect with audiences ensures that she will remain a central figure in the gymnastics world for years to come.